Mandala Art for Meditation
This month, we learned to create paint dot Mandala art. We started off our club meeting with a short video sharing the origin, history, and meaning of Mandala art. Did you know that making a Mandala can lower your blood pressure and reduce your stress levels? Then, we started making our 6” Mandala designs, using wooden dowels with different widths, and we tried out some new age music while we painted! Check out our amazing art!